12/01/2006

POTATO CURRY


Just to share with you....


Mashed potatoes rank high on the list of American comfort foods for everyday and special occasions. But potato curry ranks tops in southIndian side dish for poori.

FYI : An unskinned potato has 850 mg of potassium, compared to a banana which has 450 mg.

Ingredients


1. large Potato - 1

2. small tomato - 1

3. Onion -1

4. Green Chillies-5

5. Salt as required

6. Oil - 2tsp

7. Urad dal - 1 tsp

8. Chana dal - 1 tsp

9. Mustard - 1/2 tsp

10. Turmeric -1/4 tsp

11. Chopped Coriander leaves - 2 tsp


Preparation

1. Boil potatoes, peel and mash well.

2. Heat oil, add mustard, when it splutters, add dals and fry till brownish in color.

3. Add the chopped onions and green chillies and fry till onions are cooked. Add turmeric, and fry for 1/2 a min.

4. Add cutted tomatoes and fry.

5. Finally add the mashed potatoes,salt and coriander leaves.

TIPS

1.You can take small quantity of boiled potato and make paste by adding water and add to curry.


2.You can cook peas and add along with potatoes.

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